February 6, 2011

Raw Kale Salad and Orange salad

Ingredients: 1 bunch kale, 1 tablespoon olive oil, ¼ teaspoon celtic sea salt, 1 lime, juiced, 1 teaspoon balsamic vinegar, 1 tablespoon red onion (finely chopped), 1 orange (peeled and sliced) Chop the kale into thin ribbons (almost like a chiffonade)

Preparation: Drizzle the kale with olive oil and sprinkle with salt, Massage the kale with your hands to soften it, then allow it to sit for 5-10 minutes, Add the lime juice, vinegar, onion and orange, Allow to marinate for 10 minutes, Serves 4

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